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Understanding Wrist Tendonitis Pain

Understanding Wrist Tendonitis Pain

Also known as tenosynovitis, wrist tendonitis pain can be caused by the tendons of the forearm which control wrist and hand movement becoming infla...
Managing Arthritis - Treatment for Shoulder Pain

Managing Arthritis - Treatment for Shoulder Pain

If you have ever experienced pain or stiffness in your shoulders, you are not alone. Many individuals suffer from this condition as they age, and i...
Heat or Cold for Chronic Muscle Pain?

Heat or Cold for Chronic Muscle Pain?

There are many different ways to manage your pain, whether arthritis or chronic muscle pain. You can try treatments like TENS (transcutaneous elect...