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7 Tips for Smooth Hernia Surgery & Recovery

7 Tips for Smooth Hernia Surgery & Recovery

The duration of your recovery after hernia surgery depends on the type of hernia and the surgical procedure. If you have undergone laparoscopic surgery, you will be discharged on the...

7 Tips for Smooth Hernia Surgery & Recovery

The duration of your recovery after hernia surgery depends on the type of hernia and the surgical procedure. If you have undergone laparoscopic surgery, you will be discharged on the...

10 Tips to Prevent Shin Splints when Running

10 Tips to Prevent Shin Splints when Running

Shin splints, also known as medial tibial stress syndrome, is a prevalent injury that is caused by overusing a specific set of muscles in the lower leg. The injury causes...

10 Tips to Prevent Shin Splints when Running

Shin splints, also known as medial tibial stress syndrome, is a prevalent injury that is caused by overusing a specific set of muscles in the lower leg. The injury causes...

How to Treat Hip Bursitis Pain

How to Treat Hip Bursitis Pain

Hip bursitis is inflammation of the small bursae; fluid-filled sacs cushion the bones, tendons, and muscles around the hip joint. There are several bursae in the hip, but the most...

How to Treat Hip Bursitis Pain

Hip bursitis is inflammation of the small bursae; fluid-filled sacs cushion the bones, tendons, and muscles around the hip joint. There are several bursae in the hip, but the most...

Guide to Snapping Hip Syndrome Treatment

Guide to Snapping Hip Syndrome Treatment

Snapping hip syndrome, medically referred to as coxa saltans, is a condition characterized by a snapping or clicking sensation in the hip joint during movement. It is usually regarded as...

Guide to Snapping Hip Syndrome Treatment

Snapping hip syndrome, medically referred to as coxa saltans, is a condition characterized by a snapping or clicking sensation in the hip joint during movement. It is usually regarded as...

Pain Relief & Proper Pulled Groin Treatment

Pain Relief & Proper Pulled Groin Treatment

A pulled groin muscle, also known as a groin strain, is an injury to the muscles that connect the thighbone to the pelvis. These muscles are responsible for stabilizing the...

Pain Relief & Proper Pulled Groin Treatment

A pulled groin muscle, also known as a groin strain, is an injury to the muscles that connect the thighbone to the pelvis. These muscles are responsible for stabilizing the...

How to Treat a Hip Labral Tear

How to Treat a Hip Labral Tear

A hip labral tear is a fairly common injury that affects the ring of cartilage surrounding the hip socket, known as the labrum. The labrum plays a crucial role in...

How to Treat a Hip Labral Tear

A hip labral tear is a fairly common injury that affects the ring of cartilage surrounding the hip socket, known as the labrum. The labrum plays a crucial role in...