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How to Sit with Piriformis Syndrome

How to Sit with Piriformis Syndrome

It's no secret that sitting at a desk all day can be tough on us. In some rare cases, people can become affected by an ailment known as piriformis ...
How to Sleep with Piriformis Syndrome

How to Sleep with Piriformis Syndrome

Ah yes, the relationship between sleep and piriformis syndrome can be challenging to understand. It's common for sufferers to toss and turn night a...
9 Ways to Treat Shoulder Impingement Syndrome

9 Ways to Treat Shoulder Impingement Syndrome

Shoulder pain is a common issue that can significantly impact your getting things done. This is particularly true for those who are very active peo...
Treating Muscle Soreness After Exercise

Treating Muscle Soreness After Exercise

Doctors and fitness enthusiasts alike have talked about the phenomenon called delayed onset muscle soreness or DOMS. It's a common issue in the bod...