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Does Heat Make You Lose Weight?

Does Heat Make You Lose Weight?

When it comes to melting belly fat, people often ask if there is such a thing as the perfect weight loss plan. The answer: yes and no! There is no ...
The History of Heat Therapy

The History of Heat Therapy

  How often have you heard about soaking in a hot tub or applying heat to affected areas when feeling pain, discomfort, and cramps? Did it ever occ...