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How to Treat Plantar Fasciitis Effectively

How to Treat Plantar Fasciitis Effectively

Plantar Fasciitis is the inflammation of a thick fibrous band of tissue called the plantar fascia, which runs from the heel to the toes. Pain often...
10 Ways to Treat Shoulder Bursitis Pain

10 Ways to Treat Shoulder Bursitis Pain

Shoulder bursitis is literally the inflammation of a bursa sac in your shoulder. When a bursa in your shoulder starts to become inflamed, it can ne...
A 4-Step Injury Recovery Plan

A 4-Step Injury Recovery Plan

When exercise among Americans seems to be at an all-time low, those who take the time to workout have reason to feel like they are doing their duty...