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Managing Arthritis - Treatment for Shoulder Pain

Managing Arthritis - Treatment for Shoulder Pain

If you have ever experienced pain or stiffness in your shoulders, you are not alone. Many individuals suffer from this condition as they age, and i...
The Road to Shoulder Dislocation Recovery

The Road to Shoulder Dislocation Recovery

If you're a contact sports athlete, have fallen hard on your shoulder, or just had bad luck that resulted in shoulder strain, there is a serious ch...
How to Fix Text Neck in 7 Steps

How to Fix Text Neck in 7 Steps

Text neck, or tech neck, is a condition that develops from spending too much time looking down at your cell phone or any other handheld device. Usi...
Shoulder Impingement - Overview

Shoulder Impingement - Overview

The shoulder has a lot of action-packed within it. Not only does it have the most excellent range of motion for a joint, but there's quite a bit go...