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LADY GAGA HAS FIBROMYALGIA, THE INVISIBLE ILLNESS

LADY GAGA HAS FIBROMYALGIA, THE INVISIBLE ILLNESS

Recently, Lady Gaga announced she has Fibromyalgia. What is it? Fibromyalgia is often referred to as the Invisible Disease because the main symptom is pain without physical attributes and cannot be diagnosed with X-rays or blood tests.
Home Remedies to Help Treat Irritable Bowl Syndrome (IBS)

Home Remedies to Help Treat Irritable Bowl Syndrome (IBS)

Between 25 and 45 million people in the United States are burdened with a disorder called Irritable Bowl Syndrome or IBS.  Although there is no known cure for IBS, there are several home remedies that can provide some relief.
The Power of Aromatherapy

The Power of Aromatherapy

Do you know what to look for when buying essential oils? Here are some tips and favorite uses for 6 essential oils that may benefit your health.
Helpful Tips for Allergy Season

Helpful Tips for Allergy Season

Allergies got you down? We feel your pain.  Here are a few things you can do at home to help alleviate allergy symptoms now.
What is Aromatherapy?

What is Aromatherapy?

Aromatherapy is the use of natural plant extracts to promote physical and psychological well-being.  Take a peak at some of our favorite essential oils and their benefits.

7 Valentine's Day Gift Ideas on a Budget

7 Valentine's Day Gift Ideas on a Budget

Running out of time, money and ideas this Valentine's day? Here are 7 simple but thoughtful things you can do on a budget...
5 Things You Can do Right Now to Combat Stress:

5 Things You Can do Right Now to Combat Stress:

Wake up, Sunshine!  Everyone manages stress differently, but if left untreated, it could trigger a multitude of physical, mental and emotional ailments, such as migraines, muscle tension, anxiety, and depression, to name a few.  

Benefits of Heat Therapy for Lower Back Pain

Benefits of Heat Therapy for Lower Back Pain

Almost everyone experiences back pain at some point in their lives. Whether it stems from over exertion or strain, back pain can create tension in the muscles and soft tissue surrounding the spine. But did you know that heat therapy can help relieve muscle tension, stiffness and spasms?