• Provides deep, moist heat therapy to relieve muscle tension and stiffness.
• Helps reduce cramps, backaches, neck & shoulder tightness, and stress.
• Supports natural circulation improvement.
• Can be used as a warm comfort pad on cold nights.
• Cold therapy option helps with inflammation and soreness.
• Organic flaxseed retains heat effectively for long-lasting warmth.
• Double-sided fleece and cotton design offers both comfort and durability.
• Natural, non-electric, chemical-free pain relief solution.

USE HOT or COLD:
-To Use Hot: Two minutes in microwave will yield approx. 30-40 minutes of moist heat per use.
-To Use Cool: Freeze for 2 hours prior to use. Keep in ziplock bag when not in use to preserve freshness.

• Approx. Size: 18” x 7”
• Materials: Cotton/Fleece blend
• Organic flaxseed fill
• Use hot or cold
• Provides 30–40 minutes of moist heat after microwaving for 2 minutes

• Organic flaxseed
• Optional herbal filler

• Store in a cool, dry place when not in use.
• Keep inside a ziplock bag when stored in the freezer to preserve freshness.
• Spot clean only; do not submerge in water.
• Ensure pad is completely dry before heating.
• Do not overheat; always follow microwave guidelines.
• Check temperature before applying to skin.