Blog

9 Ways to Treat Shoulder Impingement Syndrome

9 Ways to Treat Shoulder Impingement Syndrome

Shoulder impingement syndrome is a condition that arises due to the rotator cuff rubbing against the top outer edge of the shoulder. This leads to a repetitive cycle of swelling...

9 Ways to Treat Shoulder Impingement Syndrome

Shoulder impingement syndrome is a condition that arises due to the rotator cuff rubbing against the top outer edge of the shoulder. This leads to a repetitive cycle of swelling...

What You Should Know About Ice & Heat for Lower Back Pain

What You Should Know About Ice & Heat for Lower...

If you are experiencing back pain, you may question whether ice or heat is more effective in treating the discomfort. The appropriate treatment depends on the underlying cause of the...

What You Should Know About Ice & Heat for Lower...

If you are experiencing back pain, you may question whether ice or heat is more effective in treating the discomfort. The appropriate treatment depends on the underlying cause of the...

How to Apply Ice or Heat to Injured Ankle

How to Apply Ice or Heat to Injured Ankle

How to Apply Ice or Heat to Injured Ankle Injuring your ankle can be a devastating blow in many ways. You feel stiff, sore, and swollen from being unable to...

How to Apply Ice or Heat to Injured Ankle

How to Apply Ice or Heat to Injured Ankle Injuring your ankle can be a devastating blow in many ways. You feel stiff, sore, and swollen from being unable to...

6 Best Remedies for Bladder Infections

6 Best Remedies for Bladder Infections

Bladder infections are a common condition that many people get. The resulting infection can cause uncomfortable symptoms, such as the sudden urge to urinate and abdominal cramping. It may also...

6 Best Remedies for Bladder Infections

Bladder infections are a common condition that many people get. The resulting infection can cause uncomfortable symptoms, such as the sudden urge to urinate and abdominal cramping. It may also...

Carpal Tunnel Treatment with Hot and Cold therapy

Carpal Tunnel Treatment with Hot and Cold therapy

If you are experiencing any of the following signs, it may be time to use Hot and Cold therapy: painful hands that hurt even at rest; swelling in one or...

Carpal Tunnel Treatment with Hot and Cold therapy

If you are experiencing any of the following signs, it may be time to use Hot and Cold therapy: painful hands that hurt even at rest; swelling in one or...