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A Guide to the treatment of delayed onset muscle soreness (D.O.M.S)

A Guide to the treatment of delayed onset muscl...

Delayed Onset Muscle Soreness (DOMS) is a common physical condition that can affect individuals who engage in intense physical activities or exercise routines. It is characterized by muscle pain and...

A Guide to the treatment of delayed onset muscl...

Delayed Onset Muscle Soreness (DOMS) is a common physical condition that can affect individuals who engage in intense physical activities or exercise routines. It is characterized by muscle pain and...