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How to Reduce Plantar Fasciitis Symptoms with Heat and cold

How to Reduce Plantar Fasciitis Symptoms with Heat and cold

Suppose you've ever had a badly sprained ankle. You may remember the soothing feeling each time you placed a cool, wet cloth on your leg. Those sen...
How to Treat Plantar Fasciitis Effectively

How to Treat Plantar Fasciitis Effectively

Plantar Fasciitis is the inflammation of a thick fibrous band of tissue called the plantar fascia, which runs from the heel to the toes. Pain often...