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10 Thumb Arthritis Treatments for Home
10 Thumb Arthritis Treatments for Home
Thumb arthritis is a prevalent condition characterized by inflammation and pain in the thumb joint, making it the most common type of arthritis affecting the hand. This condition can develop... Read more...
8 Tips for Running When Getting Older
8 Tips for Running When Getting Older
Running has increasingly become a favored form of exercise among people of all ages, including those in their 50s and 60s. It offers a multitude of benefits, such as enhanced... Read more...
Best Ways to Treat Hyperextended Elbow Pain
Best Ways to Treat Hyperextended Elbow Pain
Hyperextended elbow pain arises when the elbow joint is forced beyond its normal range of motion, often bending backwards too far. This type of injury can result from various incidents,... Read more...
MCL Injury Treatment Guide
MCL Injury Treatment Guide
The medial collateral ligament (MCL) plays a crucial role in maintaining the stability of the knee joint. Situated on the inner side of the knee, the MCL connects the thigh... Read more...
Treatment Options for a Torn ACL
Treatment Options for a Torn ACL
The anterior cruciate ligament (ACL) is a vital ligament in the knee that plays a crucial role in providing stability to the joint. When the ACL experiences excessive stretching, partial tearing,... Read more...
6 Best Gift Ideas for Mom Under $50
6 Best Gift Ideas for Mom Under $50
As a child, finding the perfect gift for your mom can be a daunting task. She deserves the best, but with so many options out there, it can be challenging... Read more...
What Are the Possible Benefits of Lavender?
What Are the Possible Benefits of Lavender?
When you hear the word "lavender," it's easy to picture purple. But there's more to this herb than its beautiful flower. Don't just read on to learn about the many... Read more...
What Is Aromatherapy and How Does It Help Me?
What Is Aromatherapy and How Does It Help You?
Aromatherapy is the use of natural plant extracts to promote physical and psychological well-being.  Take a peak at some of our favorite essential oils and their benefits. Read more...
Benefits of Sacksy thyme Organic Eye Pillow
Benefits of Using an Eye Pillow
Eye pillows often make us think of trips to the spa, but it's time to think of them in a different light and start including them as part of our... Read more...
Heat or Cold for Tennis Elbow Pain?
Heat or Cold for Tennis Elbow Pain?
Tennis elbow, also known as lateral epicondylitis, is a common overuse injury that can cause pain and discomfort in the elbow and forearm. Fortunately, heat and cold therapy treatments can... Read more...
How to Effectively Treat Tennis Elbow
How to Effectively Treat Tennis Elbow
Whether you're an avid fan of the sport or not, the chances are that you've experienced elbow pain at some point. Elbow pain is often caused by overusing your hand... Read more...
Home Remedies for Arthritis Hand Pain
Home Remedies for Arthritis Hand Pain
What is arthritis of the hand? Arthritis is an autoimmune disease that affects joint tissues. Joints are where the two bones join. Arthritis can affect the joint's lining or the... Read more...