Moist Heat Therapy

Moist Heat Therapy

All people who suffer from joint pain, muscle aches, back pain, arthritis, and other things are uncomfortable because of joint pain, muscle ache, and back pain. This feeling will restrict you from doing the things you want and from being able to sleep well at night. It is when the Moist Heat Therapy Heating Pads come in handy. These pads are made to help reduce and alleviate the pain and stiffness you might feel after working out or during everyday activities. They are made of a unique material that can distribute body heat evenly, which means even if you are lying down, you can still feel the benefits of this therapy.

Benefits of moist heat therapy 

Heat therapy increases the blood circulation of a particular area. That provides relief from pain and speeds up the healing process.

What happens in moist heat therapy?

To Provide Relief from pain, heat is transferred from a wet source to your tissues. Moist heat helps relax loose, tight joints, dilate blood vessels, helps relax sore muscles and relieve pain when placed on the affected area. One of the most significant benefits of applying moist heat to your body is that it improves blood circulation as your blood flows more freely through all of your organs which aids in healing the affected area. The best part? There are zero side effects!

Why do acupuncturists, physical therapists, and chiropractors use moist heat therapy?

Just because moist heat helps enhance in easing tight muscles and aids in performing therapeutic exercises and chiropractic adjustments, that is the reason Moist heat therapy is highly recommended by physical therapists, chiropractors, and acupuncturists. That's why these practitioners often recommend moist heat for treating all kinds. You may use a steam towel or a hot water bottle at home, but we hope you will try our Sacksy thyme's herbal heating pads to provide yourself with luxurious comfort while alleviating pain.

How is moist heat therapy beneficial?

Moist heat therapy has been used for centuries to help alleviate pain and discomfort in many parts of the body and for many different conditions. They are often used to relieve muscle pain and used for shingles and other infections. The theory behind moist heat therapy is that low heat levels penetrate skin tissues and increase blood flow. Moist heat therapy effectively decreases pain, is mild, and can also be used at night when heat is not readily available or tolerated. That speeds up the healing process and provides relief from pain.

Heat therapy reduces pain by reducing inflammation and muscle spasm, but how does it work? Heat therapy works by convection. The heat from a heating pad is transferred to the body's skin by the air moving across it in convection. Convection is much faster than conduction, but convection is not the only way heat is applied through the body.

Knee osteoarthritis pains are deep-seated, and they can be treated by moist heat therapy. The condition is caused by bones rubbing against each other in the absence of protective cartilage. The deep source of pain is reached by moist heat therapy. It can also treat Secondary muscle spasms due to chronic arthritis. Our microwaveable heating pads are beneficial in this condition because they easily mold around hard-to-reach joints.

For DOMS (Delayed Onset Muscle Soreness) experienced post-exercise muscle spasms, moist heat therapy is recommended. After a hard workout, relaxing with a Herbal heating pad is a beautiful treat.

Moist heat also aids the treatment of neuropathy pain by increasing circulation. Place one by your feet in bed and discover a simple pain relief solution for cold and circulation-poor feet.

How are moist and dry heat different?

Moist heat therapy is a popular modality that promotes healing by applying moisture to a specific area of injury, thus enhancing the body's natural ability to heal. It is typically applied to the skin but can also be applied to the body. On the other hand, dry heat therapy is a modality that uses heat to stimulate the body's metabolism to improve healing and relieve pain. Both of these modalities may be used singly or in combination, and in many cases, are used for the same purpose.

Feel like you're not getting enough sleep, or your muscles are aching, or the weather has been particularly chilly? Or, perhaps you're dealing with a sports injury and need to heal up asap? Our Sacksy thyme Herbal Heating Pads will provide much-needed comfort. Just microwave one of our pads for a few minutes and let their unique fill deliver moist warmth that alleviates pain.

Back to blog

Leave a comment

Please note, comments need to be approved before they are published.