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Understanding Wrist Tendonitis Pain

Understanding Wrist Tendonitis Pain

Also known as tenosynovitis, wrist tendonitis pain can be caused by the tendons of the forearm which control wrist and hand movement becoming infla...
How to Deal with Lower Back Pain When Sitting

How to Deal with Lower Back Pain When Sitting

Sitting is one of the main culprits in aggravating any lower back pain, placing unnecessary pressure on your lower vertebrae, which can lead to man...
Heat or Cold for Chronic Muscle Pain?

Heat or Cold for Chronic Muscle Pain?

There are many different ways to manage your pain, whether arthritis or chronic muscle pain. You can try treatments like TENS (transcutaneous elect...