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Heat Therapy for Migraine Headaches

Heat Therapy for Migraine Headaches

Getting relief from a migraine can sometimes be a tricky proposition. It all depends on the individual, but more often than not, simple home heat t...
Heating Pads - Questions Answered

Heating Pads - Questions Answered

There are times when heat or ice can help reduce pain and encourage healing during the body's recovery process from muscle pain or soreness. Suppos...
Moist Heat Therapy

Moist Heat Therapy

All people who suffer from joint pain, muscle aches, back pain, arthritis, and other things are uncomfortable because of joint pain, muscle ache, a...
Heat or Cold for Chronic Muscle Pain?

Heat or Cold for Chronic Muscle Pain?

There are many different ways to manage your pain, whether arthritis or chronic muscle pain. You can try treatments like TENS (transcutaneous elect...
Effective Pain Relief Methods for Postpartum Back Pain

Effective Pain Relief Methods for Postpartum Back Pain

To birth a child is no small feat, but the women who do are often met with long-lasting ailments which result in chronic back problems. Fifty perce...
6 Natural Remedies for Your Upset Stomach

6 Natural Remedies for Your Upset Stomach

The occurrence of stomachaches is much more common than people think. There are dozens, if not hundreds or thousands, who have experienced it at on...
6 Best Remedies for Bladder Infections

6 Best Remedies for Bladder Infections

Bladder infections are one of the most common types, and they can develop when bacteria enter your urethra. Once there - in this vulnerable positio...
5 Winter Tips and Tools for Stiff, Painful Joints

5 Winter Tips and Tools for Stiff, Painful Joints

Joint pain is a terrible thing to have all year long, but it gets exponentially worse during the winter months. When it's winter outside, everythin...
9 Ways to Reduce Stress for Students

9 Ways to Reduce Stress for Students

First of all, let's talk about how stress can affect your life. Chronic stress can have a major effect on your physical and mental health. Having t...
Why Use Heating Pads?

Why Use Heating Pads?

Heating pads are a convenient and inexpensive way to stay comfortable during the cold months. They also provide relief from aches, pains, spasms, o...
Does Heat Make You Lose Weight

Does Heat Make You Lose Weight?

When it comes to melting belly fat, people often ask if there is such a thing as the perfect weight loss plan. The answer: yes and no! There is no ...
Take Action for Your Shin Splints

Take Action for Your Shin Splints

One of the most common problems associated with exercise is shin splints. This painful foot and leg issues could occur anywhere from just below you...