Blog – Page 13 – Sacksy Thyme

What is hamstring tendonitis? Hamstring tendonitis refers to inflammation of the tendons behind your thigh. Tendons connective tissue connect muscles and bones. Hamstring tendons connect your hamstring muscles to the... Read more...

4 Home Remedies for Sciatica

Sciatica is a specific type of pain that originates from the sciatic nerve, the longest and largest nerve in the human body. This nerve runs from the lower back through... Read more...

7 Ulcerative Colitis Life Hacks

What Is Ulcerative Colitis? Ulcerative colitis (UC) is an inflammatory bowel disease (IBD) affecting the colon or large intestine. It is characterized by colon inflammation, resulting in ulcers that produce... Read more...

Treating Muscle Soreness After Exercise

Doctors and fitness enthusiasts have discussed delayed onset muscle soreness or DOMS. It's a common issue in the body of those who exercise more than they're used to. Still, it... Read more...

Osteoarthritis Pain Relief Treatments

If you are experiencing discomfort from osteoarthritis joint pain, it's natural to want to explore various remedies. It's crucial to keep in mind that what works for one person may... Read more...

5 Ways to Ease Your Chronic Pelvic Pain

What Is Pelvic Pain? Your pelvis area is directly below your waist, above your buttocks, and between the hips. It contains many important muscles and, most importantly, vital organs that... Read more...

IBS Home Remedies That Work: Lifestyle and Diet Tips

Between 25 and 45 million people in the United States are burdened with a disorder called Irritable Bowl Syndrome or IBS. Although there is no known cure for IBS, there are several... Read more...

6 Natural Remedies for Your Upset Stomach

Stomach pain is a frequent issue experienced by people of all ages and can stem from a variety of factors, given the stomach's role as one of the body's primary... Read more...

How to Stop Leg Muscle Cramps

What are Leg muscle cramps? Muscles in the leg are composed of bundles of fibers that contract and expand alternately to facilitate motion. A cramp is a sudden, involuntary muscle... Read more...

Aromatherapy: What you need to know

Do you know what to look for when buying essential oils? Here are some tips and favorite uses for 6 essential oils that may benefit your health. Read more...

Reduce Muscle Cramps with Heat Therapy

One of the most enjoyable parts of a healthy lifestyle is how much you can do without relying on medication. One such way that people find relief from their muscle... Read more...

Does Heat Make You Lose Weight?

Heat therapy has been used throughout history to help people recover. Aromatherapy Heating pads can be an effective way to relieve discomfort and increase the flow of blood through your... Read more...